cybeast-gregar:

realphilosophytube:

therapist: So your trauma has lowered your self-esteem so much that you compare yourself really harshly to others, and then you can resent their success; it’s a lack of self-compassion manifesting as ego. I realise that’s quite paradoxical, it might not make sense right away…

me: <has seen Dragonball Z> no that makes perfect sense actually